Objective of Rolfing is to use the entire body. By approaching to all of the muscle in the body, there are many discoveries.
When the body is aligned, mind will be organized naturally. And some people may understand what they wanted to do.
My objective for taking Rolfing was to take the tension off of my muscles. I was able to put my feet on the ground when walking after I finished the 10 series. Also, I can feel now that center axis in my body.
I heard that the changes occur gradually.
In a modern society, many things occur. I hope that I could find an ease within myself when I live my daily life…